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The Yummy Mummy: A Nutrition and Exercise Toolkit for Remodelling Your Post-baby Body
Description
Here's the perfect book for new mums (and even some not-so-new ones) looking to get back into shape after childbirth, from a woman who knows first-hand what works and what doesn't. Nadia has written a motivational, practical and easy-to-follow workbook to help new mums gain the confidence they need to regain control and enjoy this special time.
Stock Information
General Fields
- : 9781869662653
- : New Holland Publishers (Nz) Ltd
- : New Holland Publishers (Nz) Ltd
- : April 2010
- : 222mm X 184mm
- : books
Special Fields
- : illustrations
- : 120
- : Nadia Holland
Print