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The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Series :
Pantley
Table of contents
Foreword by William Sears, M.D. Acknowledgements Introduction Part 1: Ten Steps to Helping Your Baby Sleep All Night Chapter 1: Do a Safety Check Safety First The Foremost Safety Worry: SIDS General Sleeping Safety Precautions for All Families General Sleeping Safety Precautions for Cradles and Cribs General Sleeping Safety Precautions for Co-Sleeping Chapter 2: Learning Basic Sleep Facts How Do We Sleep? How Do Babies Sleep? What is a Sleep Problem? How Much Sleep Do Babies Need? What About Nighttime Feedings? What Are Realistic Expectations? What is the Right Way to Teach a Baby to Sleep? Chapter 3: Crate Your Sleep Logs Let's Get Started! Chapter 4: Review and Choose Sleep Solutions Part One: Solutions for Newborn Babies--Birth to Four Months Part Two: Solutions for Older Babies--Four Months to Two Years Chpater 5: Create Your Personal Sleep Plan Chapter 6: Follow Your Plan for Ten Days What If You Can't Do it All? The Road to Success is Really More Like a Dance Chapter 7: Do a Ten-Day Log Chapter 8: Analyze Your Success Evaluate Your Sleep Plan If Your Baby Is Now Sleeping Through the Night (Five or More Consecutive Hours) Chapter 9: Follow Your Plan for Ten More Days Every Baby is Different; Every Family is Different How Long is This Going to Take? "I've Tried Everything! Nothing Works! Help!" Chapter 10: Complete a Log, Analyze Your Success, and Revise Your Plan if Necessary Every Ten Days Keep This Book Handy Part II: Let's Talk About You Chapter 11: Baby's Sleeping (Finally!) but Mommy's Not What's Happening? How to Get a Good Night's Sleep? Chapter 12: Final Thoughts--Mom-to-Mom We Are Alike If You've Just Begun Living for the Moment? Basball Babies Patience, Patience, and Just a Little More Patience For More Information IndexStock Information
General Fields
- : 9780071381390
- : ingrams
- : ingrams
- : April 2002
- : 210mm X 139mm X 15mm
- : books
Special Fields
- : illustrations
- : 208
- : Elizabeth Pantley
Print