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Mind, Body, Spirit
Never go to a doctor whose office plants have died. Erma Bombeck
 
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ISBN / ISSN:
9781920989293

T5T : the Five Tibetan Exercise Rites order quantity
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NZ$ 40.00 each
Paperback
Author: Carolinda Witt
Published by: Penguin Books (AU) Ltd.
In Stock: 0
Do you find you don't have time for regular yoga or Pilates classes?
Are you sick of paying money for classes you don't attend?
Do you have trouble making time for exercise?


Ten minutes a day is all you need. T5T takes breathing, yoga and ancient Tibetan exercises and combines them with modern exercise philosophies - such as core stability - to produce a 10-minute exercise program that can be done by anyone, anywhere.
Excellent both for those new to exercise and for those who wish to increase their strength, flexibility, energy and wellbeing, T5T is a very powerful yet quick and easy program that will calm your mind and improve your body tone and general health.
With its clear step-by-step instructions and photographs this book is all you need to make T5T yours for life.

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ISBN / ISSN:
9781877429002

Dying : A New Zealand Guide for the Journey order quantity
  +   -
NZ$ 30.00 each
Paperback
Author: Sue Wood & Peter Fox & Karen McMillan (ed.)
Published by: Calico (NZ)
In Stock: 2
The book has been written to help anyone who is dying from cancer or other terminal illness. Drawing on years of practical experience as counsellors in the field, Sue Wood and Peter Fox discuss what they and others have found happening in the terminal stages of illness - what the dying person can expect, what others have found important to do - and generally how to respond positively and practically to situations that are likely to arise on this difficult journey. The authors also address those involved in the day-to-day care and nursing, as well as the professionals. Their aim is to help deal with the physical, emotional and spiritual needs of the patient and those caring for them, and to enhance the dignity and comfort of all concerned.
First published 2006, Auckland
softcover
196pp

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ISBN / ISSN:
9781846042379

The Ultimate Happiness Prescription : 7 Keys to Joy and Enlightenment order quantity
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NZ$ 30.00 each
Hardback
Author: Deepak Chopra
Published by: Rider & Co
In Stock: 2
By looking at the Buddha's teachings through the lens of our contemporary experience, Deepak Chopra has created a set of principles for living well even in the most difficult times. "The Happiness Prescription" takes readers on an inspiring and instructive journey beginning with Buddha's "Four Noble Truths" and the "Eightfold Path to Enlightenment". The result is a prescription for living life mindfully, joyfully, and with effortless spontaneity - a prescription only Deepak Chopra could write. With words like 'recession' and 'depression' in the air, it's important to keep an eye on the positive aspects of life and find ways to experience joy. This book will help readers maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what their circumstances.

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ISBN / ISSN:
9780749911683

Care of the Soul order quantity
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NZ$ 35.00 each
Paperback
Author: Thomas Moore
Published by: Judy Piatkus Publishers Ltd
In Stock: 1
We are living in a decade of personal growth and increased spirituality. Care Of The Soul is a powerful and uplifting book which is central to this movement and will deeply affect all those who read it.

Care Of The Soul offers a new way of thinking about daily life - its problems and its creative opportunities. It offers a therapeutic programme bringing the soul and spirituality back into your life, and helps you to look more deeply into emotional problems and sense sacredness in ordinary things - real friends, satisfying conservation, fulfilling work, and experiences that stay in the memory and touch the heart.
Thomas Moore draws on his own life as a therapist practising 'care of the soul', his studies of the world's religions, his teaching of Jungian psychology and art therapy, and his work in music and art to create this inspirational guide that examines the connections between spirituality and the ... more

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ISBN / ISSN:
9781865035901

Complete Pocket Positives order quantity
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NZ$ 19.99 each
Paperback
Author: .
Published by: The Five Mile Press
In Stock: 1
Feeling blue? Well, here are more than 2000 'pocket positives' to help you get the most out of life!

These short quotations – by a wide range of famous people – are arranged alphabetically under subject heads. There’s a positive thought for every possible situation.

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ISBN / ISSN:
9780753826096

Finding Happiness order quantity
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NZ$ 28.00 each
Paperback
Author: Christopher Jamison
Published by: Gollancz
In Stock: 1
Why is 'being happy' such an imperative nowadays? What meaning do people give happiness? In this book Abbot Christopher turns to monastic wisdom to offer answers, and to explain that in essence, happiness is a gift, not an achievement, the fruit of giving and receiving blessings. Following the same accessible and engaging format of FINDING SANCTUARY, Abbot Christopher takes different aspects of happiness, examines them, tells us what monastic wisdom has to say about them, and offers us steps towards our own journey to finding happiness.

 
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